You and The World

You may only be someone in the world but to someone else,

you may be the world!

Some Interesting Questions Shayn Cutino Has brought to Our Attention

If the #2 pencil is the most popular, why's it still #2?

If love is blind, how can we believe in love at first sight?

If you were born exactly on 12:00 midnight on

December 31st – January 1st, which year would you say you were born in?

In that song, she'll be coming around the mountain, does anybody out there know who is she?

Be sure to leave your answers in the comment section..

"We can all be as Great as we Want to be"

We can all be as great as we want to be. If we believe in ourselves and have the courage, the determination, the dedication, the competitive drive and if we are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.

Our Miracle Grandson Vincenzo

"No Butterflies?"

If nothing ever changed, there'd be no butterflies.

Relationships

The problem with relationships is that people are so busy falling in love that they forget to fall in like.

Full of Love

Today I will make an effort to respect myself. I will not run in search of love. I will be present with myself. Because I realize I am all I need and already full of love.

Espavo.

You were Meant to swim in the Oceans....

How deeply do you allow yourself to breathe in the sweet smell of life? You were meant to swim in the oceans, climb the mountains and walk along babbling brooks. You are in physical form and it is so very important to celebrate your body, for it houses your amazing spirit.

Respect Yourself

The forgiving heart is capable of anything. I believe that deep within my soul. That's where, in terms of becoming an empowered individual......you get to the point where you finally realize that you can look at someone and say "I love myself enough.....not in a Hallmark moment way or in a garbage sense way.......I'm talking respecting myself...to respect the life-force enough to no longer waste it."

Shayn Cutino Offers a New and Unique Session For Weight Loss

We all know that losing weight can be a difficult challenge, even under the best of circumstances. Many people are turning to gastric bypass surgery also known as the Lap Band procedure. This procedure creates a smaller stomach pouch that only allows you to eat a few mouthfuls of food before you feel full. The obvious here is the less you eat over the course of several months you will lose considerable amounts of weight. Let’s face it though; the risks of surgery are high. The rate of death from having gastric bypass surgery can be as high as one in every 200 patients. This number is not including the much higher complication rate.

Now there is a better solution and it is called Gastric Band Weight Loss. Utilizing the power of the mind, you can have a “mental” gastric band fitted so that you can begin to lose weight without having to risk your life. This process involves the visualization of having the gastric bypass procedure. The subconscious mind then believes that there has actually been a major reduction in the stomachs capacity and your body begins to respond differently to hunger.

You will be using the unlimited part of your mind to begin to lose incredible amounts of weight. You will eat far less than you have before and will feel full after eating. You will realize that potion control is the key to weight loss as you continue to loss the weight that you really no longer want or need anymore.


For more information call 925-516-2868 today or email me at shayn@anjawellness.com

Looking Forward to hearing from you!

Shayn Cutino

Installation dinner Saturday January 30.....the Board of Directors of the

Shayn Cutino (right) - President

"The Journey"

You are the journey...you are the creators. This is your life. Now choose to live without limits. The flight you are all looking for is your flight. Allow yourselves to sprout wings and fly. Do not let others scare you from it. Stand before it and see this day as the brightest day yet. Stand before the earth and prono...unce "I have arrived" and prepare to fly to the horizons and beyond.

Espavo - - Shayn Cutino

"Within The Moment"

You are always residing within this one moment, and this moment is eternity. All else is illusion. Reside here for one moment and you will discover the depth of who you truly are. This moment is a splendid moment..one moment, one breath, one laugh, one sigh, one tear, one warm embrace, one child - one you - evermore.

Shayn Cutiino

Shayn Cutino - Wisdom - Knowledge

Wisdom/knowledge overlaid with compassion/love along with focused intention/action creates the power that holds the keys to the universal storehouse of unmanifested potential - potential that is just waiting for you to create and mold anything that you envision. What are you waiting for? Get busy

The Learning Cafe - Bringing the Experts to You!

Shayn Cutino: Certified Clinical Hypnotherapist, Hypno-Coach
Anja Wellness: 925.516.2868
Email: shayn@AnjaWellness.com
Website: www.AnjaWellness.com

Shayn Cutino has always been a natural “corporate therapist”. Shayn has spent the last 26 years working with individuals and organizations, guiding them to achieve positive health and behavioral changes as well as defining values and ethics to develop leadership and team playing.

Shayn is a collaborative author of “101 Great Ways to Improve Your Health”, assembled by David Riklan from Self-Growth and has recently release her own book entitled -“The Anja Technique he art of self love”. By utilizing hypnosis you create positive thoughts. Couple that with positive actions and the outcome you achieve is predictable and positive results.

“I believe in the value of what I do and what I offer to others. Your success has been in you since birth and hypnosis helps you find it”.

Twenty Five things you might want to know about Shayn Cutino

1. I love all animals, especially my babies Chloe and Otis.
2. I used to like to cook but now I am all about going out to dinner.
3. I am a blues and jazz girl all the way.
4. I played the piano for 12 years and won a lot of awards.
5. I also played the cello for 10 years and was pretty darn good if I have to say.
6. I grew up in snow country and never knew that there were places in the US that didn't snow. What a revelation!
7. I am an avid reader and always have my nose in a book.
8. I have the best job in the entire world and absolutely love what I do - hypnosis.
9. I am inclined to favor movies that involve prisons - hum - I'd like to know what that is all about.
10. I love beautiful sunrises and sunsets - they are like Picasso pieces of art.
11. I love the beach and hope to live by one someday - maybe Hawaii or San Diego.
12. I am excited that my grand daughter is coming this summer to spend some time. We never get to see her and we are going to have so much FUN!
13. I am an abstract thinker and it serves me well in my business.
14. I have never had a surprise birthday party or anniversary party and that makes me sad. Maybe when I'm 80 I might get my wish but will I even remember it?
15. I favorite foods are Italian and Mexican. I think I have an addiction to cheese.
16. I believe in alternative healing medicines and try to apply it to my life in every way.
17. I love vacations and being a bum.
18. I love a good joke but I always blow it when I try to tell them.
19. My two favorite colors aren't even colors -black and white.
20. I used to be a redhead.
21. If I had a chance to go back and change my life, there are a few things that I would change. But then I realize that I have created my life and I am exactly where I need to be and have done it exactly as I had planned.
22. My favorite numbers are the odd ones and the even numbers really irritate me and I don't know why.
23. I love the Spring time. It has a rejuvenating energy that feels sooooo good.
24.My favorite flowers are tulips, which by the way, will be in season soon!Yippee!
25. I never worry and that bugs a lot of people. I follow my intuition and live my life in faith knowing that everything works as it was supposed to

"You are the angel for whom someone is waiting for today"

Be the solution for which you have prayed. Be the solution for which so many others have prayed today. As you do, you teach them to claim the same authority - not the priviledge - but the true purpose of your soul. In the words of Neale Donald Walsch "You are the angel for whom someone it waiting today." All of you are truly the angels the world awaits. But don't stop there........espavo

Shayn Cutino is always full of inspirationThrough the use of her words!

September 22-
You are the holders of the light. When people fall into fear with all of the changes taking place, you are the ones who can make a difference. People are afraid of change and that is what will call you into action, for you have dedicated yourself to ...holding the flashlight for the highest outcome, without pointing the way or telling anyone which way to turn- you just shine the light so all may see.

September 23-
High heart is a gift formed from our love of humanity. "Follow your heart" truly means to follow the guidance that has already been placed within it, much like turning a paddle gently guides a canoe. One is never afraid of one's strength when that strength comes from a heart in true alignment with Spirit. Blessing to each of you in these days of holy contemplation.

September 24-

This is the beginning of the return. We must become more like little children to remember how to walk in beauty and balance upon the Earth, and realize that we are all more alike than we are different. Our true selves have always known the path to the light. Now is the time to begin the migration back to the path with heart. Espavo.

September 25-

The vibrations of truth are becoming more and more evident. If you are still in the mud know that things will get better. Old energies and old beliefs are being cleared because they not longer work. Your job now is to follow your higher self and enjoy...y your life. Travel if you can, hang out with family and friends and visualize a positive future and happiness for all. May everyone be happy and peaceful. Espavo.

September 26-

There is nothing that can keep you from manifesting your dreams except doubt and fear- the illusions that make you feel you are ever alone. Live your life, for one day, as if all your dreams will come true and watch the magic begin!

September 28-

We are never to worry or doubt ourselves regarding our place in the world. We are to go see, to hear, to look and to feel the many blessings of creating in our lives. We are to know that as we go, everything we need will be waiting for us to discover through feeling and then through knowing. Allow the light that you are to shine brightly and say to yourself "All is well".

Shayn Cutino is having a contest and she will give the winner a signed copy of her book and CD.

Question- If you had a chance to have an hour long hypnosis session, what would it be for?

Winner will receive a signed copy of my Book and Cd "The Anja Technique"

"The Anja Technique" is a book and companion CD that teaches you how to overcome the obstacles of inner conflict, self-doubt, negative thoughts, resentment, guilt, anger, fear, self-hate, self-criticism and jealousy.

There are no right or wrong answers....Just leave your answer in the comment section and I will add to the blog.

Good Luck and enjoy,
Shayn Cutino

I will even get you started:

1)To Stop Smoking

2)To help with my ADD/ADHD to learn how to focus better

Shayn Cutino's Words for the day

Allow your eyes, even your physical eyes, to see that you are in midst of that which you have desired. Know that what you have been asking for you already have. What comes from this is a great sense of gratitude. "You are truly blessed" - and you are -"with what you do have".