Be Silent.........

Be silent. Silence will help you avoid engaging in the games of competition and illusion that

seduces us in the outside world. Silence helps to focus the busy mind -the mind that always has

to be doing something, thinking something, the mind that has to be otherwise engaged. The

silence I am describing is a silence ...that you use to contain the grace you recieve when you

enter the Castle of your soul.

"Solutions"

We look for solutions in many places, but where is the solution? The solution is in the human heart.

Shayn Cutino~

Shayn Cutino Cuts the Ribbon for "Shelly"s Garden"

"Shelly's Garden Ribbon Cutting"
By:Brentwood, California Chamber of Commerce

WOMEN'S MEDITATION GROUP

You are cordially invited to join the women’s meditation group, which meets every Wednesday evening at 6:30 pm.

Beginners are welcome.

This group is comprised of like-minded women and is dedicated to empowering women to live life to its fullest potential.

Any woman looking to meet new people or expand their perspective through the art of meditation is encouraged to attend.

To find out more please contact Anja Wellness at 925-516-2868.

We have many exciting events coming up so please watch from our updates.

The Flow of Love

The love that flows through your heart purifies not only your own spirit, but the love you share with others.

G-R-A-T-I-T-U-D-E

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns

denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a

house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for

today, and creates a vision for tomorrow.

- Beattie

Spring has Sprung!

If you've never been thrilled to the very edge of your soul by a flower in bloom, perhaps your soul has never been in bloom. Yes, spring is returning.....the earth is like a child who knows poems. I have sprung ahead and feel wonderful!!!! Enjoy.

Be the solution for which you have asked. Be the solution for which so many ask for today. As you do - teach them to claim the same authority - not as a privilege but as a true purpose of their soul. In the words of Neale Donald Walsch "You are the angel for whom someone is waiting today." All of you are truly the angels the world awaits.

Espavo,

Shayn Cutino

Twenty Five things you might want to know about Shayn Cutino

1. I love all animals, especially my babies Chloe and Otis.
2. I used to like to cook but now I am all about going out to dinner.
3. I am a blues and jazz girl all the way.
4. I played the piano for 12 years and won a lot of awards.
5. I also played the cello for 10 years and was pretty darn good if I have to say.
6. I grew up in snow country and never knew that there were places in the US that didn't snow. What a revelation!
7. I am an avid reader and always have my nose in a book.
8. I have the best job in the entire world and absolutely love what I do - hypnosis.
9. I am inclined to favor movies that involve prisons - hum - I'd like to know what that is all about.
10. I love beautiful sunrises and sunsets - they are like Picasso pieces of art.
11. I love the beach and hope to live by one someday - maybe Hawaii or San Diego.
12. I am excited that my grand daughter is coming this summer to spend some time. We never get to see her and we are going to have so much FUN!
13. I am an abstract thinker and it serves me well in my business.
14. I have never had a surprise birthday party or anniversary party and that makes me sad. Maybe when I'm 80 I might get my wish but will I even remember it?
15. I favorite foods are Italian and Mexican. I think I have an addiction to cheese.
16. I believe in alternative healing medicines and try to apply it to my life in every way.
17. I love vacations and being a bum.
18. I love a good joke but I always blow it when I try to tell them.
19. My two favorite colors aren't even colors -black and white.
20. I used to be a redhead.
21. If I had a chance to go back and change my life, there are a few things that I would change. But then I realize that I have created my life and I am exactly where I need to be and have done it exactly as I had planned.
22. My favorite numbers are the odd ones and the even numbers really irritate me and I don't know why.
23. I love the Spring time. It has a rejuvenating energy that feels sooooo good.
24.My favorite flowers are tulips, which by the way, will be in season soon!Yippee!
25. I never worry and that bugs a lot of people. I follow my intuition and live my life in faith knowing that everything works as it was supposed to

Did you Know?

The following study was conducted at New York University – Bellevue Medical Center.

The following study shows the efficacy of hypnotherapy as compared to psychoanalysis and behavioral therapy:

After 600 sessions of psychoanalysis, 38% of patients reported recovery from their conditions.

Those receiving behavioral therapy improved 72% of all cases after 22 sessions.

Those receiving hypnotherapy produced a 93% success rate after only 6 sessions.

“Research over the last 40 years shows that such hypnotic techniques are safe and effective. Furthermore, a growing number of studies show that hypnotherapy can treat headaches, ease pain from childbirth, aid in quitting smoking, improve concentration and study habits, relieve minor phobias and serve as anesthesia – all without drugs or side effects.”
Psychology Today, January 2001

Subscribe today to the blog or website so that you can be updated on all new information available, new offerings, newsletters and so much more. The information will go directly to your email address.

Enjoy!