Tuesday, December 22, 2009

The New World


When you choose to leap with your whole heart into love and leave fear completely behind you, with no thought into the future, you will have created the new world which to live in. To believe in oneself is to believe in love. Try it out on yourself. I assure you will not be sorry and you will never be the same again.

Thursday, December 17, 2009

As you are Blessed in your life...........


As you are blessed in your life, you become a blessing to others. A person who is filled with joy, filled with happiness, who smiles all the time, who laughes, who talks with cheerfulness - a person like this can't help but be a blessing to others. Because as you believe, so it is done unto thee. You all are a blessing to this learning school called Earth.

Friday, December 11, 2009

"We all Need Each Other"

Remember that life would be boring if we did not have each other. We all need each other to feel our own expression in the world. We are all unified with the world through the same desires: to love and be loved, to respect and be respected and to honor and be honored. All of us have the opportunity in our everyday lives to care, to express, to share, to laugh and to love. Life is a dance so get your dancing shoes on.

Holiday Gift Ideas


Give the gift that gives back! Instead of getting a gift that you do not even know that the person will like. How about a Gift Certificate for a session of pure relaxation or even a weight loss session?

Call Shayn today to obtain your Gift Certificate at (925) 516-2868

Do not live in the area? Not a problem, I am now taking sessions via the phone.

Also, do not forget to look at my store for other gift ideas.

Wellness Store:www.anjawellness.com/Store.html

Wednesday, December 9, 2009

Fighting a condition, a people, a circumstance, a nation or each other is essentially an act of ego. If you want to awaken into your own power, then it is imperative you focus on loving thoughts and gestures. When you make this change you begin to realize that this state of being feels totally natural, like it has alwa...ys been there. And it has. And it is. We are one in love.

Tuesday, December 8, 2009

Mind and Body

Change your mind and your body will follow because your body is the servant of the mind. You make these changes by saying yes to life, yes to your power and by saying "Yes, I can"! There is no person and no energy that can stand in front of you and block your power. The only thing that can hold you from your dreams is ...the belief that you can't do it. Remember, all things are possible to those who believe.

Tuesday, December 1, 2009

Hello! This is Your Wise Mind Calling!

Many clients have now opted to have phone sessions (which are a fraction of the cost of a one-on-one). Sessions can be done in the comfort of a home or office saving both gas and time. Phone sessions have proven to be just as effective as the personal sessions but things are shifting even more.

So many people come into my office, texting with both hands as they arrive. In order to be effective I needed to adapt (once again) to their needs, abilities and skills. Subconscious mind to the rescue!!!!

So for my clients who spend more time on their cell phones than not, now there is yet another option.......Cell Phone Wisdom. As the client relaxes, they access the knowledge, the resources and the finest GPS that exists. It is self hypnosis creating positive programming and positive self talk. Think of it......a message recorded by me that can be played anytime, anywhere. As days, weeks and months progress, this wonderful collaboration of conscious and subconscious positively changes your life.


For more information, please contact me directly at (925) 516-2868.

Wednesday, November 25, 2009

"The Journey"

You are the journey...you are the creators. This is your life. Now choose to live without limits. The flight you are all looking for is your flight. Allow yourselves to sprout wings and fly. Do not let others scare you from it. Stand before it and see this day as the brightest day yet. Stand before the earth and prono...unce "I have arrived" and prepare to fly to the horizons and beyond.
Espavo - - Shayn Cutino

Tuesday, November 24, 2009

Who are WE?

The grand adventure that we are all on is to discover who we really are, not that which we could never be. The illusion that appears before us, which holds reality as we know it, is contrived and false. Do not believe that we are a limited version from who we are. We are spirit manifest on a grand adventure in every fa...cet of life. Love, feel truth and seek unity. We are one in love.

Saturday, November 21, 2009

Self Hypnosis

Self hypnosis is easy to learn, safe and completely natural. When you come for sessions with me, this is something that you are taught and it is the best gift that you could ever give yourself.

Self hypnosis is especially effective for people who are trying to release weight. You all know that advice comes and goes.....but how about mind over platter?

Over the next coming months I am going to share with you one of many self hypnosis ideas that work for fat habits.

Problem: Certain Times of the Day are Your Downfall

Solution: Take a deep breath and imagine yourself starting the day with a great breakfast, like a hard boiled egg, a fresh apple, or a small can of tuna. Imagine it as if it was manna from the gods. Yummmmmm! Now mentally rehearse yourself at that certain time of day when you used to go askew but now you are drinking refreshing water or taking a walk or perhaps savoring an apple.