Letting Go!

Giving up doesn't always mean you are weak. Sometimes it means that you are strong enough to let go!

3 Things that lead to happiness

Happiness consists of three things; someone to love, work to do, and a clear conscience!

Special Occasion!

Don't ever save anything for a special occasion.

Being alive is the special occasion!

"Wine & Wellness" Cruise Debut - Do Not Forget

Come join us Sunday, July 25, 2010 from 5:00pm-7:30pm aboard the custom-built 65-foot 80 Passenger Island Serenade yacht for a relaxing afternoon of Wine & Wellness.

At only $25/person, guests will enjoy the scenic cruise, fine, handcrafted local wine from Viano Family Vineyards, delicious hors d’ouevres, and a dynamic “Wine & Wellness” panel presentation featuring Shayn Cutino, HHP, CCHT, author of the Anja Technique: The Art of Self Love, Dr. Dale Giessman, Co-Founder of Delta Spine & Sportcare and grape grower, Kiki Powers, M.S., C.N.C. and Wine Health Educator and Mei-Yan Chiang, M.S., Ph.D., of the Awakening Center.

Passengers may peruse tables offering everything from complimentary chair massage to gorgeous handmade jewelry. The Cruise sets sail at 5:00pm from the Pittsburg marina.

Visit the beautiful California delta for a rejuvenating escape to summer in your own backyard! To book your passage, call 925-252-9300. Learn more at www.deltadiscoverycruises.com

There is no need to reach high for the stars. They are already within you - just reach deep into yourself!

Shayn Cutino

Anja Wellness Store also Offers Cd's To Help you With Whatever Ails You!

All CD’s were recorded in a studio setting for optimum quality and feature Shayn’s gentle and soothing voice.

New 2010 Stimulus Pricing

10% of all sales donated to charity.

Here are Some Samples Shayn Cutino has to Offer: "Listen to samples of each of the CD's."

"Deep Relaxation For Better Health"   Was $19.97   Now $9.99
Create better health by taking a mental vacation and journey into true relaxation.

"Smoking Cessation - Break the Chain"  Was  $19.97  Now  $9.99
Reduce or completely break the smoking chain from your life and regain health and vitality!

" Improve Your Self-Confidence "  Was $  $19.97    Now  $9.99
Raise your self-confidence and finally achieve your life’s dreams, whether it’s a job promotion or finding the love of your life.

So Much More to Choose From: Click Here to Enter the Store!

Enjoy, 

Shayn 

"We can all be as Great as we Want to be"

We can all be as great as we want to be. If we believe in ourselves and have the courage, the determination, the dedication, the competitive drive and if we are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.

"Growth Direction"

Growth is not a steady, forward, upward progression. It is instead a switchback trail; three steps forward, two steps back, one around the bushes, and a few simply standing, before another forward leap.

The soul is dyed the color of its thoughts!

The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become.

Full of Love

Today I will make an effort to respect myself. I will not run in search of love. I will be present with myself. Because I realize I am all I need and already full of love.

Espavo.

Life and Work

It is the amount of love and of heart that you put into your life and your work that will ultimately determine how beautiful and how successful it will become.

Otis is OK! -Shayn Cutino's Dog

Thanks everyone for the well wishes and prayers. Otis is home and on some medications but for now he is fine.

Whew ..........Yesterday was a great day!

Thank you!

Shayn Cutino

On The Way to the "New Living Expo" in SanFrancisco Today

New Living Expo starts today in San Francisco. I am getting ready to head to the City with my meditation group for a fun day of learning. There are over 300 vendors and lots of great workshops/seminars from world-renowned speakers, celebrities, scientists and doctors. Can't wait!



San Francisco New Living Expo
Today, Friday, Apr 30 3:00p to 10:00p
at San Francisco Design Center: Concourse Exhibition Center, San Francisco, CA
New Living Expo - April 30-May2, 2010
Concourse Exhibition Center, San Francisco
Imagine a World of Infinite Possibilities
415-382-8300.

The 2010 Expo brings you some of the country's foremost progressive speakers and leading edge thinkers of our time. 3 days of stimulating fun filled exposition of personal growth, health/healing, for the body mind and spirit.

Listen to People's Stories.........

"Listen to people's stories and they could all be entitled 'Why I Cannot Be At Peace Now'. The ego doesn't know that your only opportunity for being at peace is now. Or maybe it does know and is afraid you may find this out. Peace, after all, is the end of the ego." - Tolle

You were Meant to swim in the Oceans....

How deeply do you allow yourself to breathe in the sweet smell of life? You were meant to swim in the oceans, climb the mountains and walk along babbling brooks. You are in physical form and it is so very important to celebrate your body, for it houses your amazing spirit.

Balance

The key to keeping your balance is knowing when you have lost it.

Respect Yourself

The forgiving heart is capable of anything. I believe that deep within my soul. That's where, in terms of becoming an empowered individual......you get to the point where you finally realize that you can look at someone and say "I love myself enough.....not in a Hallmark moment way or in a garbage sense way.......I'm talking respecting myself...to respect the life-force enough to no longer waste it."

Shayn Cutino Offers a New and Unique Session For Weight Loss

We all know that losing weight can be a difficult challenge, even under the best of circumstances. Many people are turning to gastric bypass surgery also known as the Lap Band procedure. This procedure creates a smaller stomach pouch that only allows you to eat a few mouthfuls of food before you feel full. The obvious here is the less you eat over the course of several months you will lose considerable amounts of weight. Let’s face it though; the risks of surgery are high. The rate of death from having gastric bypass surgery can be as high as one in every 200 patients. This number is not including the much higher complication rate.

Now there is a better solution and it is called Gastric Band Weight Loss. Utilizing the power of the mind, you can have a “mental” gastric band fitted so that you can begin to lose weight without having to risk your life. This process involves the visualization of having the gastric bypass procedure. The subconscious mind then believes that there has actually been a major reduction in the stomachs capacity and your body begins to respond differently to hunger.

You will be using the unlimited part of your mind to begin to lose incredible amounts of weight. You will eat far less than you have before and will feel full after eating. You will realize that potion control is the key to weight loss as you continue to loss the weight that you really no longer want or need anymore.


For more information call 925-516-2868 today or email me at shayn@anjawellness.com

Looking Forward to hearing from you!

Shayn Cutino

MEDITATION CLASSES - Do not Forget about the class!!!

MEDITATION CAN CHANGE YOUR LIFE
Meditation can help reduce stress, anxiety and depression. Anyone who lives a 'modern lifestyle’ will benefit from these meditation classes.

Meditation is also the essential key for anyone wishing to explore the more profound and subtle aspects of their being.

Begin your week by regenerating yourself and the world around you. Each Monday evening you can learn how to live a more peaceful and fulfilling life and bring greater harmony and joy into your existence.

Classes will start March 15th at 6:30 pm. Cost $10.00 per session.
Experience true mental freedom today! Class space is limited so call 516-2868 today!

Installation dinner Saturday January 30.....the Board of Directors of the

Shayn Cutino (right) - President