Sunday, March 28, 2010

Shayn Cutino Offers a New and Unique Session For Weight Loss

We all know that losing weight can be a difficult challenge, even under the best of circumstances. Many people are turning to gastric bypass surgery also known as the Lap Band procedure. This procedure creates a smaller stomach pouch that only allows you to eat a few mouthfuls of food before you feel full. The obvious here is the less you eat over the course of several months you will lose considerable amounts of weight. Let’s face it though; the risks of surgery are high. The rate of death from having gastric bypass surgery can be as high as one in every 200 patients. This number is not including the much higher complication rate.

Now there is a better solution and it is called Gastric Band Weight Loss. Utilizing the power of the mind, you can have a “mental” gastric band fitted so that you can begin to lose weight without having to risk your life. This process involves the visualization of having the gastric bypass procedure. The subconscious mind then believes that there has actually been a major reduction in the stomachs capacity and your body begins to respond differently to hunger.

You will be using the unlimited part of your mind to begin to lose incredible amounts of weight. You will eat far less than you have before and will feel full after eating. You will realize that potion control is the key to weight loss as you continue to loss the weight that you really no longer want or need anymore.

For more information call 925-516-2868 today or email me at

Looking Forward to hearing from you!

Friday, March 26, 2010

The Flow of Love

The love that flows through your heart purifies not only your own spirit, but the love you share with others.

Thursday, March 25, 2010

Just See the Humor in it All!

Remember that you are never really are the creators. Everything that you are experiencing is perfect for this moment in time. The secret is to not take things so seriously...but just see the humor in it all.

Wednesday, March 24, 2010

Shayn Cutino - Stress Management Consultant – Speaker Author

Happy = Productive
Reduce stress – Increase performance and production – Create life/work balance

Anja Wellness
Brentwood, CA 94561
Phone: 925.516.2868

I will Motivate you!

Reduce and Manage Workplace Stress
In today’s challenging economic climate, managing stress can make the difference between success and failure on the job. The stress we take with us to the job and the stress that waits when we get there is on the rise. Everyone is feeling the pressure. We all know that some stress is good, but excessive stress interferes with productivity as well as emotional and physical health. Fortunately there is a lot that can be done to manage and reduce stress at work.
As a stress management consultant, I offer cost-saving solutions to keep employees healthy and increase production.

Stress Overload
It’s important to learn to recognize when stress levels are out of control. The most dangerous thing about stress is how easily it can creep up on you. The signs and symptoms of stress overload can be almost anything from memory problems to sleeping too much or too little. When stress on the job is interfering with the ability to work it’s time to take action. The better employees feel the better equipped they’ll be to manage work stress without becoming overwhelmed.

The Stress Solution
It is always in a company’s best interest to keep stress levels in the workplace at a minimum. There are organizational changes that both managers and employees can make to replace workplace stress.
To remain competitive in today’s market, mangers and executives need to evaluate how this excess stress may be affecting their employees as well as their bottom line. Whether you are an individual, a small company or a corporation, facilitating your freedom from stress and creating life-work balance is my priority!

To print out Brochure, Please click here ------Feel free to pass onto to others and for more information contact me and we can discuss your unique situation and how I can be of help to you and your group!

Looking forward to your call or email

Shayn Cutino

Saturday, March 20, 2010


Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns
denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a
house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for
today, and creates a vision for tomorrow.
- Beattie

Thursday, March 18, 2010

Live with intention.
Walk to the edge.
Listen quietly.
Practice wellness.
Play with abandon.
Laugh loudly.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.

Tuesday, March 16, 2010


Often people attempt to live their lives backwards: they try to have more things, or more
money in order to do what they want so they will be happier. The way it really works is the
reverse. You must first be who you really are, then, do what you need to do in order to have
what you want.

Sunday, March 14, 2010

Spring has Sprung!

If you've never been thrilled to the very edge of your soul by a flower in bloom, perhaps your soul has never been in bloom. Yes, spring is returning.....the earth is like a child who knows poems. I have sprung ahead and feel wonderful!!!! Enjoy.

Thursday, March 11, 2010

Shayn Cutino brings us many different messages!

We are not held back by the love we didn't receive in the past, but by the love we're not extending into the present.

If there were ever a time to dare, to make a difference, to embark on something worth doing, it is now. Not for any grand cause, but for something that tugs at your heart, something that's your aspiration, something that's your dream.You owe it to yourself to make your days on ythis earth count so breathe, dig deep, stretch and dream BIG!

It is because we are different that each of us are special. Don't set your goals by what other people deem important. Only do what is best for you.

Shayn Cutino Wellness Information

Ovarian Cancer Walk

Please do not interrupt her trip ... She must reach every woman with this message about Ovarian Cancer......

She is walking for Ovarian Cancer. Please pass her on so that she can reach her destination.
Say a prayer for all those who are affected by this terrible disease.

She's walking around the world --- via e-mail!!

Pass it on so she can reach every woman in the world!

Please hit your forward button, so this woman stays animated

Ovarian Cancer Whispers - so listen carefully . . .

Watch for Pelvic or abdominal pain or discomfort;
vague but persistent gastrointestinal upsets such as gas, nausea, and indigestion
· frequency and/or urgency of urination in the absence of an infection;
· unexplained weight gain or weight loss
· pelvic and/or abdominal swelling, bloating and/or feeling of fullness;
· ongoing unusual fatigue;
· unexplained changes in bowel habits.

If symptoms persist for more than 2 weeks, ask your doctor for a combination pelvic/rectal exam, CA-125 blood test, and trans-vaginal ultrasound.

A Pap Test WILL NOT detect ovarian cancer!

Please keep her going........................................................................

Monday, March 8, 2010

Cds Created by Shayn Cutino to guide you through life and health

"Improve Your Self-Confidence"
Raise your self-confidence and finally achieve your life’s dreams, whether it’s a job promotion or finding the love of your life.

To hear a sample click
Was $19.99 now
$9.99 (plus shipping)

To purchase CD click here:

"Deep Relaxation For Better Health"
Create better health by taking a mental vacation and journey into
true relaxation.

To hear a sample click
Was $19.97 Now Just $9.99 USD (plus shipping)

To purchase the CD click here:

So many more to choose from so take a look at Shayn Cutino's store and see for yourself.

Friday, March 5, 2010

Unable to cope life?

When you feel unable to cope with life, remember the impermanence of all things. Every situation you experience, every person you know and every cell of your body is in a state of constant change.Things only appear to remain the same. Get into the habit of contemplating impermanence. and be grateful for each moment and breath you have.

Thursday, March 4, 2010

Shayn Cutino - President of the Brentwood Chamber of Commerce

As President of the Brentwood Chamber of Commerce I am increasingly aware of how much stress small businesses and individuals are dealing with on a daily basis. I hear about it everyday. “I don’t know how I am going to keep my doors open”. “My family is really worried about me because I work 16 hour days”. STRESS!

Most of us know that, while some stress is good for us – it keeps the engine tuned and makes life interesting, chronic, unmitigated stress wears down the immune system and organ systems, impedes peak functioning, muddies thinking and decision making, and doesn’t exactly make maintaining relationships a walk in the park either.

As a Professional I facilitate small businesses and individuals achieve that life-work balance through Guided Imagery. Guided Imagery has been found to provide significant stress benefits which include physically relaxing the body as well as assisting participants to get in touch with deeper levels of wisdom which are held on the subconscious level. Guided Imagery is an excellent option for stress management.

Think about this: Guided Imagery is easier than exercise or yoga, especially for those with physical limitations and it has no risk or side effects like some medical or herbal remedies. Guided imagery is an effective supplement to conventional medicine.

For more information or to schedule a class for your small business today….call 925-516-2868.

Shayn Cutino

Monday, March 1, 2010

Sticks and Stones!

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.