Friday, April 30, 2010

On The Way to the "New Living Expo" in SanFrancisco Today

New Living Expo starts today in San Francisco. I am getting ready to head to the City with my meditation group for a fun day of learning. There are over 300 vendors and lots of great workshops/seminars from world-renowned speakers, celebrities, scientists and doctors. Can't wait!

San Francisco New Living Expo
Today, Friday, Apr 30 3:00p to 10:00p
at San Francisco Design Center: Concourse Exhibition Center, San Francisco, CA
New Living Expo - April 30-May2, 2010
Concourse Exhibition Center, San Francisco
Imagine a World of Infinite Possibilities

The 2010 Expo brings you some of the country's foremost progressive speakers and leading edge thinkers of our time. 3 days of stimulating fun filled exposition of personal growth, health/healing, for the body mind and spirit.

Listen to People's Stories.........

"Listen to people's stories and they could all be entitled 'Why I Cannot Be At Peace Now'. The ego doesn't know that your only opportunity for being at peace is now. Or maybe it does know and is afraid you may find this out. Peace, after all, is the end of the ego." - Tolle

Thursday, April 29, 2010

You were Meant to swim in the Oceans....

How deeply do you allow yourself to breathe in the sweet smell of life? You were meant to swim in the oceans, climb the mountains and walk along babbling brooks. You are in physical form and it is so very important to celebrate your body, for it houses your amazing spirit.

Saturday, April 24, 2010

Shayn Cutino Goes back to School

The class I am taking is a business development class offered by the Small Business Development Center and basically we are working as collective intelligence to create a solid business plan.

More to follow soon!

Some Things From Shayn Cutino that Will Make you Think

Instead of giving myself reasons why I can't, I give myself reasons why I can!

If your still talking about what you did yesterday - then you haven't done much today!

We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.

Thursday, April 22, 2010

Wednesday, April 21, 2010


The key to keeping your balance is knowing when you have lost it.

Tuesday, April 20, 2010

Respect Yourself

The forgiving heart is capable of anything. I believe that deep within my soul. That's where, in terms of becoming an empowered get to the point where you finally realize that you can look at someone and say "I love myself enough.....not in a Hallmark moment way or in a garbage sense way.......I'm talking respecting respect the life-force enough to no longer waste it."

Saturday, April 17, 2010

Thursday, April 15, 2010

Some of Shayn Cutino's Words that Make us Really Think!

"We do not see things as they are. We see them as we are."

"There" is no better than "Here". When your "There" has become a "Here", you will simply obtain another "There" that will again look better than "Here".
"When intuition and logic agree, you are always right. "

"The key to keeping your balance is knowing when you have lost it."

Monday, April 12, 2010


You are cordially invited to join the women’s meditation group, which meets every Wednesday evening at 6:30 pm.

Beginners are welcome.

This group is comprised of like-minded women and is dedicated to empowering women to live life to its fullest potential.

Any woman looking to meet new people or expand their perspective through the art of meditation is encouraged to attend.

To find out more please contact Anja Wellness at 925-516-2868.

We have many exciting events coming up so please watch from our updates.

Sunday, April 4, 2010

Don't go Through Life so Fast

Don't go through life so fast that you forget not only where you have been, but also where you are going. Life is not a race, but a journey to be savoured each step of the way.

Thursday, April 1, 2010

A Bend in the Road

A bend in the road is not the end of the road... unless you fail to make the turn.