Monday, August 30, 2010

"The Soul"


Say not, "I have found the truth," but rather, "I have found a truth." Say not, "I have found the path of the soul." Say rather, "I have met the soul walking upon my path." For the soul walks upon all paths. The soul walks not upon a line, neither does it grow like a reed. The soul unfolds itself, like a lotus of ...countless petals. ~ Gibran

Tuesday, August 24, 2010

Friday, August 20, 2010

Relationships


Relationships are like glass. Sometimes it's better to leave them broken than try to hurt yourself putting it back together.

Thursday, August 19, 2010

Things that make you go HMMMM!


Why is it that when a person tells you there's over a million stars in the universe you believe them, but if someone tells you there's wet paint somewhere, you have to touch it to make sure?

Wednesday, August 18, 2010

Some Inspirational Thoughts from Shayn Cutino

Remember that you are braver than you believe, stronger than you seem, and smarter than you think!
There are many things in life that will catch your eye but only a few will catch your heart. Pursue those!
Whether it's the best of times or the worst of times, it's the only time we have.
If you haven't all the things you want, be grateful for the things you don't have that you wouldn't want.
If you're not sure where you're going, you'll probably end up somewhere else

Monday, August 9, 2010

Some Interesting Questions Shayn Cutino Has brought to Our Attention

If the #2 pencil is the most popular, why's it still #2?


If love is blind, how can we believe in love at first sight?


If you were born exactly on 12:00 midnight on
December 31st – January 1st, which year would you say you were born in?


In that song, she'll be coming around the mountain, does anybody out there know who is she?
Be sure to leave your answers in the comment section..

Sunday, August 8, 2010

A Path


The rock that is an obstacle in the path of one person becomes a stepping-stone in the path of another

Tuesday, August 3, 2010

Smoking ----You Must Stop- Shayn Can help and here is some proof!

AmyAlvis SENDS OUT A BIG SHOUT OUT. A client I referred to you to stop smoking is 5 days smoke free!!!! whooop whoop to you girl!

Thank you and Glad I was able to help,

Shayn Cutino


With one on one sessions, you can stop smoking too!


Feel free to contact me at (925)516-2868 and let us get started!

Monday, August 2, 2010

Sunday, August 1, 2010

Saturday, July 31, 2010

Change!!




When it becomes more difficult to suffer than change -- then you will change.

Letting Go!




Giving up doesn't always mean you are weak. Sometimes it means that you are strong enough to let go!

3 Things that lead to happiness




Happiness consists of three things; someone to love, work to do, and a clear conscience!

Friday, July 30, 2010

Picture from Wine and Wellness Cruise July 25th, 2010

Shayn, Mei-Yan, Kiki and Andrew. Great cruise and amazing opportunioty to speak.

Thank you California Wine and Food Alliance and Delta Cruises!

Monday, July 19, 2010

Special Occasion!



Don't ever save anything for a special occasion.
Being alive is the special occasion!

Friday, July 16, 2010

Speaking Engagements - Shayn Cutino


Shayn Cutino Has a Busy Calendar and wants to share some of her speaking engagements coming up. If you are local, hope you can attend. If not, maybe you can setup a one on one sessions, obtain a copy of her book, or some of her Cd's.

Check out: http://www.anjawellness.com/Store.html - for book and Cd's

And to Contact Shayn to setup an appointment just email at: shayn@anjawellness.com

Hope to see you all soon.

Shayn Cutino

Thursday July 22 @ 11:30am

Soroptomists Group
Country Waffle in Pittsburg CA
Topic: Vitamins and Minerals


Sunday July 25 @ 5:30pm
Boat Cruise
Topic: Self Love

Thursday July 29 @ 12 noon
Place TBA
Seniors
Topic: Vitamins and Minerals

Monday August 9 @ 6pm
Sutter Delta Hospital
Topic: Smoking Cessation with hypnosis

Monday September 27 @ 6pm
Sutter Delta Hospital
Topic: Smoking cessation with hypnosis

Sunday, July 11, 2010

Corn Festival Weekend In Brentwood, California!



I am signing off for the next three days. It is our annual Corn Fest weekend in Brentwood California and it is going to be blast! Great food, awesome music, rides, amazing vendors as well as downtown merchants......and it is going to be a cool 95 outside this weekend. I hope to see everyone there. We love it!!!!!! GO Brentwood Chamber!!!!!

Shayn Cutino - President of the Brentwood Chamber of Commerce

Thursday, July 8, 2010

"Wine & Wellness" Cruise Debut - Do Not Forget

Come join us Sunday, July 25, 2010 from 5:00pm-7:30pm aboard the custom-built 65-foot 80 Passenger Island Serenade yacht for a relaxing afternoon of Wine & Wellness.

At only $25/person, guests will enjoy the scenic cruise, fine, handcrafted local wine from Viano Family Vineyards, delicious hors d’ouevres, and a dynamic “Wine & Wellness” panel presentation featuring Shayn Cutino, HHP, CCHT, author of the Anja Technique: The Art of Self Love, Dr. Dale Giessman, Co-Founder of Delta Spine & Sportcare and grape grower, Kiki Powers, M.S., C.N.C. and Wine Health Educator and Mei-Yan Chiang, M.S., Ph.D., of the Awakening Center.

Passengers may peruse tables offering everything from complimentary chair massage to gorgeous handmade jewelry. The Cruise sets sail at 5:00pm from the Pittsburg marina.

Visit the beautiful California delta for a rejuvenating escape to summer in your own backyard! To book your passage, call 925-252-9300. Learn more at www.deltadiscoverycruises.com

Monday, July 5, 2010

The Tyoe of Day you have Depends on Your Attitude!

With a bad attitude you can never have a positive day & with a positive attitude you can never have a bad day!
Shayn Cutino

Sunday, July 4, 2010


There is no need to reach high for the stars. They are already within you - just reach deep into yourself!
Shayn Cutino

Saturday, July 3, 2010

"Dancing in the Rain"


Life is not about waiting for the storm to pass - it's about learning to dance in the rain.
Shayn Cutino

Saturday, June 26, 2010

Do not Forget to Visit Shayn Cutino's - "Anja Wellness Store"



The Anja TechniqueTM is a book and companion CD that teaches you how to overcome the obstacles of inner conflict, self-doubt, negative thoughts, resentment, guilt, anger, fear, self-hate, self-criticism and jealousy.


"A book to warm the human heart."

Order Yourself a Copy Today and ask Shayn Cutino to Sign The Book for You

Click Here to Order a copy for you of someone else!


Friday, June 25, 2010

Anja Wellness Store also Offers Cd's To Help you With Whatever Ails You!



All CD’s were recorded in a studio setting for optimum quality and feature Shayn’s gentle and soothing voice.

New 2010 Stimulus Pricing

10% of all sales donated to charity.



Here are Some Samples Shayn Cutino has to Offer: "Listen to samples of each of the CD's."

"Deep Relaxation For Better Health"   Was $19.97   Now $9.99
Create better health by taking a mental vacation and journey into true relaxation.

"Smoking Cessation - Break the Chain"  Was  $19.97  Now  $9.99
Reduce or completely break the smoking chain from your life and regain health and vitality!

" Improve Your Self-Confidence "  Was $  $19.97    Now  $9.99
Raise your self-confidence and finally achieve your life’s dreams, whether it’s a job promotion or finding the love of your life.


So Much More to Choose From: Click Here to Enter the Store!

Enjoy, 
Shayn 

Wednesday, June 23, 2010

"We can all be as Great as we Want to be"



We can all be as great as we want to be. If we believe in ourselves and have the courage, the determination, the dedication, the competitive drive and if we are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done.

Sunday, June 20, 2010

"Growth Direction"

Growth is not a steady, forward, upward progression. It is instead a switchback trail; three steps forward, two steps back, one around the bushes, and a few simply standing, before another forward leap.

Saturday, June 19, 2010

Brentwood California Chamber of Commerce Mixer Photos -President Shayn Cutino

President Shayn Cutino states that the mixer was held on the streets of Brentwood and that she was very happy to see such a large turnout!
I really hope that everyone did have fun and were able to meet more of your neighbors.

Shayn Cutino




Wednesday, June 16, 2010

Monday, June 14, 2010

The soul is dyed the color of its thoughts!


The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become.

Saturday, June 5, 2010

Relationships


The problem with relationships is that people are so busy falling in love that they forget to fall in like.

Friday, June 4, 2010

Wednesday, June 2, 2010

Alison Hamlin-Hughes, healers from all over the world sent blessing to Wayne Dyer



Thanks to the efforts of a beautiful soul Alison Hamlin-Hughes, healers from all over the world sent blessing to Wayne Dyer. Here is photo of him recieving this amazing gift of love. I am so proud to have been a part of this collaborative beautiful gift to a man who has given all of us so very much.

Espavo.

Monday, May 31, 2010

Shayn Cutino Guest Speaker on a Cruise on Sunday, July 25, 2010

Message from Shayn Cutino Hey everyone - I am going to be speaking on this amazing cruise. I hope that you can join me and all of the other awesome speakers for a day of fun, relaxation and a great glass (or two) of wine.

Tickets are literally flying off the shelf so go to the link today and get your tickets!

Cheers!

Discovery Cruises Wine and Wellness
Come join us Sunday, July 25, 2010 from 5:00pm-7:30pm aboard the custom-built 65-foot 80 Passenger Island Serenade yacht for a relaxing afternoon of Wine & Wellness.

At only $25/person, guests will enjoy the scenic cruise, fine, handcrafted local wine from Viano Family Vineyards, delicious hors d’ouevres, and a dynamic “Wine & Wellness” panel presentation featuring Shayn Cutino, HHP, CCHT, author of the Anja Technique: The Art of Self Love, Dr. Dale Giessman, Co-Founder of Delta Spine, Sportcare and grape grower, Kiki Powers, M.S., C.N.C. and Wine Health Educator and Mei-Yan Chiang, M.S., Ph.D., of the Awakening Center.

Passengers will also enjoy a delicious tasting by Brentwood Spice & Olive Oil Company, and may peruse tables offering everything from complimentary chair massage to gorgeous handmade jewelry. The Cruise sets sail at 5:00pm from the Pittsburg marina.

Visit the beautiful California delta for a rejuvenating escape to summer in your own backyard! To book your passage, call 925-252-9300. Learn more at www.deltadiscoverycruises.com

Monday, May 17, 2010

Shayn Cutino Interviewed By Jane Genova - Over 50 Coach

"I knew I didn't want to work for physicians the rest of my life," Shayn Cutino, licensed clinical hypotherapist in corporate wellness

Our sixth Fifty-Over-50 finalist is Shayn Cutino. Like many of us who have made major career shifts, this California-based entrepreneur began discovering what she wanted by taking inventory of what she didn't want any more. At the top of the list was being someone's employee, particularly if the employer was a physician. After that, the steps toward becoming self-employed became clear, though not easy.

Today, Cutino is a licensed clinical hypnotherapist, HHP, CCHT. She specializes in Corporate Wellness programs. Within that niche her most in-demand services are stress management, weight loss, and smoking cessation. In addition, she is a valued player on the lecture circuit.


Exclusive Interview with Shayn Cutino:

JG: In your own words, what do you do for a living and how did you come to doing that?

SC: Jane, essentially I am a Behavioral Therapist who specializes in Clinical Hypnotherapy. In addition, I work as a Certified Life and Business Coach.

My journey began about seven years ago when I knew that I didn't want to work for physicians for the rest of my life. I was and am passionate about helping people. So I decided to go back to school to study psychology and coaching.

That was an exciting time. That's because I was preparing for the opportunity to make a living for myself while doing something that I absolutely loved. I am proud to say that I completed my education, I opened my own counseling practice, hung the shingle out, and haven't looked back since.

JG: What other things have you've done to earn a living?

SC: My background is primarily in the healthcare field. But prior to getting into the medical field I was in the clothing (rag) business and had worked as a sales representative marketing clothing to large retail stores such as Mervyns. That was a great business and gave me a wide range of experiences with people.

JG: What are you observing about what it takes to earn a good living?

SC: To make a good living in these current times, we need to think outside the box, find a niche, and also have a clear message for our services and/or products. We need to be motivated and have the ability to know exactly what our skills are and then keep challenging ourselves. We also need to stand out from the crowd and to keep reminding ourselves as well as our customers/clients that we are on top of it and that our age is an advantage.

JG: What obstacles do we over-50 tend to put in our own ways?

SC: Some may believe that they no longer have the energy it takes to run a business or that it is simply too late for them as they approach the golden years. But we are a resilient group and right now the 55-64 crowd is the fastest growing group of entrepreneurs ever in history. So, in spite of some obstacles, the majority are aware of their lifetime of knowledge and skills and are itching to use them.

JG: Where do you sense the professional opportunities will emerge in this era?

SC: Professional opportunities will continue to emerge in the nutrition industry as well as the coaching, health and wellness ones. Keeping fit, eating healthy, exercising, and staying on track are top priority for most people.

JG: Where will your next career steps be?

SC: Currently I am re-working my business plan to establish focus and clarify the ultimate goal of providing workshops and seminars guiding people toward life-work balance and to teach them ways to reduce their stress levels.

I also plan another book over the next couple years. It will focus on the power of the subconscious mind and how we can change our thinking to create the life we have always dreamed about.

JG: For those who don't live in California, how do they have access to your products and services?

SC: They can order my custom-made Hypnosis CD or phone for a consultation.

JG: How can they reach you?

SC: A number of ways:

Shayn@anjawellness.com

Phone: 925-516-2868

Website: www.anjawellness.com

Blog: www.anjawellness.blogspot.com.

You can also visit my Visual CV at www.visualcv.com/shayncutino-hr.


Additional Links:
www.speechwriting-ghostwriting.typepad.com/speechwriting_ghostwritin/2010/05/think-outside-the-box-find-a-niche-have-a-clear-message-for-your-services-is-what-shayn-cutino-tells.html

Saturday, May 15, 2010

"Believe in Yourself"


Constantly keep yourself headed in the right direction for you. It may not be easy at times, but in those times of struggle you will find a stronger sense of who you are. When the days come that are filled with frustration and unexpected responsibilities -remember to believe in yourself and all you want your life to be.... These challenges will serve you to find the goals that you know are meant to come true for you.

Friday, May 14, 2010

Full of Love


Today I will make an effort to respect myself. I will not run in search of love. I will be present with myself. Because I realize I am all I need and already full of love.

Espavo.

Monday, May 10, 2010

Life and Work


It is the amount of love and of heart that you put into your life and your work that will ultimately determine how beautiful and how successful it will become.

Saturday, May 8, 2010

Be Silent.........


Be silent. Silence will help you avoid engaging in the games of competition and illusion that


seduces us in the outside world. Silence helps to focus the busy mind -the mind that always has


to be doing something, thinking something, the mind that has to be otherwise engaged. The


silence I am describing is a silence ...that you use to contain the grace you recieve when you


enter the Castle of your soul.

Sunday, May 2, 2010

"Solutions"


We look for solutions in many places, but where is the solution? The solution is in the human heart.
Shayn Cutino~

Otis is OK! -Shayn Cutino's Dog




Thanks everyone for the well wishes and prayers. Otis is home and on some medications but for now he is fine.
Whew ..........Yesterday was a great day!
Thank you!
Shayn Cutino

Friday, April 30, 2010

On The Way to the "New Living Expo" in SanFrancisco Today

New Living Expo starts today in San Francisco. I am getting ready to head to the City with my meditation group for a fun day of learning. There are over 300 vendors and lots of great workshops/seminars from world-renowned speakers, celebrities, scientists and doctors. Can't wait!



San Francisco New Living Expo
Today, Friday, Apr 30 3:00p to 10:00p
at San Francisco Design Center: Concourse Exhibition Center, San Francisco, CA
New Living Expo - April 30-May2, 2010
Concourse Exhibition Center, San Francisco
Imagine a World of Infinite Possibilities
415-382-8300.

The 2010 Expo brings you some of the country's foremost progressive speakers and leading edge thinkers of our time. 3 days of stimulating fun filled exposition of personal growth, health/healing, for the body mind and spirit.

Listen to People's Stories.........


"Listen to people's stories and they could all be entitled 'Why I Cannot Be At Peace Now'. The ego doesn't know that your only opportunity for being at peace is now. Or maybe it does know and is afraid you may find this out. Peace, after all, is the end of the ego." - Tolle

Thursday, April 29, 2010

You were Meant to swim in the Oceans....


How deeply do you allow yourself to breathe in the sweet smell of life? You were meant to swim in the oceans, climb the mountains and walk along babbling brooks. You are in physical form and it is so very important to celebrate your body, for it houses your amazing spirit.

Saturday, April 24, 2010

Shayn Cutino Goes back to School


The class I am taking is a business development class offered by the Small Business Development Center and basically we are working as collective intelligence to create a solid business plan.

More to follow soon!

Some Things From Shayn Cutino that Will Make you Think

Instead of giving myself reasons why I can't, I give myself reasons why I can!




If your still talking about what you did yesterday - then you haven't done much today!



We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.

Thursday, April 22, 2010

Wednesday, April 21, 2010

Balance


The key to keeping your balance is knowing when you have lost it.

Tuesday, April 20, 2010

Respect Yourself


The forgiving heart is capable of anything. I believe that deep within my soul. That's where, in terms of becoming an empowered individual......you get to the point where you finally realize that you can look at someone and say "I love myself enough.....not in a Hallmark moment way or in a garbage sense way.......I'm talking respecting myself...to respect the life-force enough to no longer waste it."

Saturday, April 17, 2010

Thursday, April 15, 2010

Some of Shayn Cutino's Words that Make us Really Think!


"We do not see things as they are. We see them as we are."

"There" is no better than "Here". When your "There" has become a "Here", you will simply obtain another "There" that will again look better than "Here".
"When intuition and logic agree, you are always right. "

"The key to keeping your balance is knowing when you have lost it."