Tuesday, August 25, 2009

Do You Look Forward to Mondays?

Welcome to what for most of us is the start of a new work week! Do you look forward to the possibilities that each new day brings? Or, does today find you experiencing what I have heard referred to as a “case of the Mondays”? If you are hitting the snooze button on your alarm clock multiple times, either because you are exhausted from a restless night or because the thought of experiencing yet another week of your life as it currently feels makes you want to hide under the covers, it is time for some focus on self and the determination that you are going to create a new daily path.

There are many obstacles that may be preventing you from embracing the potential that exists with each new turn of your weekly calendar. Perhaps you dread going to work because you are not confident in your skills at the office and worry that others are always judging you. Maybe you do not look forward to that first look in the mirror after you get out of the shower because you only see what you perceive as flaws. Are you dealing with guilt because you are not meeting someone else’s expectations concerning what you should be doing with your life? Imagine these emotional burdens being lifted from your daily experience. How differently would you greet Monday morning?

In my new book The Anja Technique, I address all of the primary obstacles that prevent us from experiencing self-love and greater confidence. Then, I take my readers through relaxation techniques and affirmation exercises that will remove these burdens from your daily thoughts for good. Even if you have been dealing with feelings of guilt, low self-esteem or jealousy since they took root in your childhood, you can enjoy a life free from these destructive emotions.

I hope you will try The Anja Technique and then please let me know how it worked for you.

It’s time to look forward to Mondays again!
Contact me if I can be of help with suggestions and offerings

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