Music is an Important Accompaniment to Life

Music serves as background for so many moments in our life, both the important milestones and the everyday occurrences. Great lengths are taken to pick out the perfect song to serve as a lifetime reminder of a special school dance or your first moments together as a married couple. We grab a box of tissues and settle in for a good cry set to sad songs when we want to work through a painful end to a relationship. We turn up the fun beach music in our cars as we head down the freeway to our summer vacation. What would movies be like without a soundtrack or college football feel without a marching band? I value the emotional connections we all have to music of some sort, and therefore made it an important part of my new book.

In The Anja Technique, I teach my readers about the ten obstacles, usually originating in childhood, that prevent us from achieving the most fulfilling life possible. Problems like guilt, low self-esteem, and jealousy get wired into our brains and penetrate our thoughts about ourselves and others. My book then offers specific relaxation techniques and affirmations through which readers can remove these obstacles from their lives, all from the comfort and privacy of their own homes. Along with the book The Anja Technique, everyone receives a CD of music that was created to enhance the healing experience and provide greater focus to the exercises.

If you are searching for a way to find a greater sense of self-love and more happiness as you journey through this life, I hope you will consider The Anja Technique as a source of information and comfort for you. We all have the power to improve our own lives, and the steps are not as difficult as you may think.

Read the book, meditate along with the music, and then please let me know what The Anja Technique meant to you.