Change!!

When it becomes more difficult to suffer than change -- then you will change.

Letting Go!

Giving up doesn't always mean you are weak. Sometimes it means that you are strong enough to let go!

3 Things that lead to happiness

Happiness consists of three things; someone to love, work to do, and a clear conscience!

Picture from Wine and Wellness Cruise July 25th, 2010

Shayn, Mei-Yan, Kiki and Andrew. Great cruise and amazing opportunioty to speak.

Thank you California Wine and Food Alliance and Delta Cruises!

Speakers on the Delta Cruise July 25, 2010

Guest speakers on the Wine and Wellness Delta Cruise July 25,2010

Special Occasion!

Don't ever save anything for a special occasion.

Being alive is the special occasion!

Speaking Engagements - Shayn Cutino

Shayn Cutino Has a Busy Calendar and wants to share some of her speaking engagements coming up. If you are local, hope you can attend. If not, maybe you can setup a one on one sessions, obtain a copy of her book, or some of her Cd's.

Check out: http://www.anjawellness.com/Store.html - for book and Cd's

And to Contact Shayn to setup an appointment just email at: shayn@anjawellness.com

Hope to see you all soon.

Shayn Cutino

Thursday July 22 @ 11:30am

Soroptomists Group
Country Waffle in Pittsburg CA
Topic: Vitamins and Minerals


Sunday July 25 @ 5:30pm
Boat Cruise
Topic: Self Love

Thursday July 29 @ 12 noon
Place TBA
Seniors
Topic: Vitamins and Minerals

Monday August 9 @ 6pm
Sutter Delta Hospital
Topic: Smoking Cessation with hypnosis

Monday September 27 @ 6pm
Sutter Delta Hospital
Topic: Smoking cessation with hypnosis

Corn Festival Weekend In Brentwood, California!

I am signing off for the next three days. It is our annual Corn Fest weekend in Brentwood California and it is going to be blast! Great food, awesome music, rides, amazing vendors as well as downtown merchants......and it is going to be a cool 95 outside this weekend. I hope to see everyone there. We love it!!!!!! GO Brentwood Chamber!!!!!

Shayn Cutino - President of the Brentwood Chamber of Commerce

"Wine & Wellness" Cruise Debut - Do Not Forget

Come join us Sunday, July 25, 2010 from 5:00pm-7:30pm aboard the custom-built 65-foot 80 Passenger Island Serenade yacht for a relaxing afternoon of Wine & Wellness.

At only $25/person, guests will enjoy the scenic cruise, fine, handcrafted local wine from Viano Family Vineyards, delicious hors d’ouevres, and a dynamic “Wine & Wellness” panel presentation featuring Shayn Cutino, HHP, CCHT, author of the Anja Technique: The Art of Self Love, Dr. Dale Giessman, Co-Founder of Delta Spine & Sportcare and grape grower, Kiki Powers, M.S., C.N.C. and Wine Health Educator and Mei-Yan Chiang, M.S., Ph.D., of the Awakening Center.

Passengers may peruse tables offering everything from complimentary chair massage to gorgeous handmade jewelry. The Cruise sets sail at 5:00pm from the Pittsburg marina.

Visit the beautiful California delta for a rejuvenating escape to summer in your own backyard! To book your passage, call 925-252-9300. Learn more at www.deltadiscoverycruises.com

The Tyoe of Day you have Depends on Your Attitude!

With a bad attitude you can never have a positive day & with a positive attitude you can never have a bad day!

Shayn Cutino

There is no need to reach high for the stars. They are already within you - just reach deep into yourself!

Shayn Cutino

"Dancing in the Rain"

Life is not about waiting for the storm to pass - it's about learning to dance in the rain.

Shayn Cutino