Relationships

Relationships are like glass. Sometimes it's better to leave them broken than try to hurt yourself putting it back together.

A Path

The rock that is an obstacle in the path of one person becomes a stepping-stone in the path of another

Staying on Track?

Even if you are on the right track, you'll get run over if you just sit there!

Be Silent.........

Be silent. Silence will help you avoid engaging in the games of competition and illusion that

seduces us in the outside world. Silence helps to focus the busy mind -the mind that always has

to be doing something, thinking something, the mind that has to be otherwise engaged. The

silence I am describing is a silence ...that you use to contain the grace you recieve when you

enter the Castle of your soul.

You were Meant to swim in the Oceans....

How deeply do you allow yourself to breathe in the sweet smell of life? You were meant to swim in the oceans, climb the mountains and walk along babbling brooks. You are in physical form and it is so very important to celebrate your body, for it houses your amazing spirit.

Some Things From Shayn Cutino that Will Make you Think

Instead of giving myself reasons why I can't, I give myself reasons why I can!

If your still talking about what you did yesterday - then you haven't done much today!

We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.

Balance

The key to keeping your balance is knowing when you have lost it.

Respect Yourself

The forgiving heart is capable of anything. I believe that deep within my soul. That's where, in terms of becoming an empowered individual......you get to the point where you finally realize that you can look at someone and say "I love myself enough.....not in a Hallmark moment way or in a garbage sense way.......I'm talking respecting myself...to respect the life-force enough to no longer waste it."

Shayn Cutino Offers a New and Unique Session For Weight Loss

We all know that losing weight can be a difficult challenge, even under the best of circumstances. Many people are turning to gastric bypass surgery also known as the Lap Band procedure. This procedure creates a smaller stomach pouch that only allows you to eat a few mouthfuls of food before you feel full. The obvious here is the less you eat over the course of several months you will lose considerable amounts of weight. Let’s face it though; the risks of surgery are high. The rate of death from having gastric bypass surgery can be as high as one in every 200 patients. This number is not including the much higher complication rate.

Now there is a better solution and it is called Gastric Band Weight Loss. Utilizing the power of the mind, you can have a “mental” gastric band fitted so that you can begin to lose weight without having to risk your life. This process involves the visualization of having the gastric bypass procedure. The subconscious mind then believes that there has actually been a major reduction in the stomachs capacity and your body begins to respond differently to hunger.

You will be using the unlimited part of your mind to begin to lose incredible amounts of weight. You will eat far less than you have before and will feel full after eating. You will realize that potion control is the key to weight loss as you continue to loss the weight that you really no longer want or need anymore.


For more information call 925-516-2868 today or email me at shayn@anjawellness.com

Looking Forward to hearing from you!

Shayn Cutino

Shayn Cutino - Stress Management Consultant – Speaker Author

Happy = Productive
Reduce stress – Increase performance and production – Create life/work balance

Anja Wellness
Brentwood, CA 94561
Phone: 925.516.2868
Email: Shayn@anjawellness.com

I will Motivate you!

Reduce and Manage Workplace Stress
In today’s challenging economic climate, managing stress can make the difference between success and failure on the job. The stress we take with us to the job and the stress that waits when we get there is on the rise. Everyone is feeling the pressure. We all know that some stress is good, but excessive stress interferes with productivity as well as emotional and physical health. Fortunately there is a lot that can be done to manage and reduce stress at work.
As a stress management consultant, I offer cost-saving solutions to keep employees healthy and increase production.

Stress Overload
It’s important to learn to recognize when stress levels are out of control. The most dangerous thing about stress is how easily it can creep up on you. The signs and symptoms of stress overload can be almost anything from memory problems to sleeping too much or too little. When stress on the job is interfering with the ability to work it’s time to take action. The better employees feel the better equipped they’ll be to manage work stress without becoming overwhelmed.

The Stress Solution
It is always in a company’s best interest to keep stress levels in the workplace at a minimum. There are organizational changes that both managers and employees can make to replace workplace stress.
To remain competitive in today’s market, mangers and executives need to evaluate how this excess stress may be affecting their employees as well as their bottom line. Whether you are an individual, a small company or a corporation, facilitating your freedom from stress and creating life-work balance is my priority!


To print out Brochure, Please click here ------Feel free to pass onto to others and for more information contact me and we can discuss your unique situation and how I can be of help to you and your group!

Looking forward to your call or email

Shayn Cutino

"Power" You lose if you think you do not have!

The most common way people give up their power is by thinking they don't have any.