Some of Shayn Cutino's Words that Make us Really Think!

"We do not see things as they are. We see them as we are."

"There" is no better than "Here". When your "There" has become a "Here", you will simply obtain another "There" that will again look better than "Here".

"When intuition and logic agree, you are always right. "

"The key to keeping your balance is knowing when you have lost it."

Live with intention.

Walk to the edge.

Listen quietly.

Practice wellness.

Play with abandon.

Laugh loudly.

Choose with no regret.

Appreciate your friends.

Continue to learn.

Do what you love.

Live as if this is all there is.

Shayn Cutino - President of the Brentwood Chamber of Commerce

As President of the Brentwood Chamber of Commerce I am increasingly aware of how much stress small businesses and individuals are dealing with on a daily basis. I hear about it everyday. “I don’t know how I am going to keep my doors open”. “My family is really worried about me because I work 16 hour days”. STRESS!

Most of us know that, while some stress is good for us – it keeps the engine tuned and makes life interesting, chronic, unmitigated stress wears down the immune system and organ systems, impedes peak functioning, muddies thinking and decision making, and doesn’t exactly make maintaining relationships a walk in the park either.

As a Professional I facilitate small businesses and individuals achieve that life-work balance through Guided Imagery. Guided Imagery has been found to provide significant stress benefits which include physically relaxing the body as well as assisting participants to get in touch with deeper levels of wisdom which are held on the subconscious level. Guided Imagery is an excellent option for stress management.

Think about this: Guided Imagery is easier than exercise or yoga, especially for those with physical limitations and it has no risk or side effects like some medical or herbal remedies. Guided imagery is an effective supplement to conventional medicine.

For more information or to schedule a class for your small business today….call 925-516-2868.

Shayn Cutino

Who are WE?

The grand adventure that we are all on is to discover who we really are, not that which we could never be. The illusion that appears before us, which holds reality as we know it, is contrived and false. Do not believe that we are a limited version from who we are. We are spirit manifest on a grand adventure in every fa...cet of life. Love, feel truth and seek unity. We are one in love.

"Within The Moment"

You are always residing within this one moment, and this moment is eternity. All else is illusion. Reside here for one moment and you will discover the depth of who you truly are. This moment is a splendid moment..one moment, one breath, one laugh, one sigh, one tear, one warm embrace, one child - one you - evermore.

Shayn Cutiino